Sometimes you just want to do something for yourself, invest in your personal growth and (re)establish the connection to your potential. Or maybe you are seeking inspiration or you feel the urge to learn a few practical tools on a certain topic…
Whether it is an introduction to Mindfulness for a big corporation, an anti-burnout workshop for young professionals, a workshop about increasing personal strengths or a headstand workshop for a yoga studio… Sterre is the trainer to bring aboard. She enjoys designing and offering quality workshops. In this Sterre knows how to make use of different teaching methods and how to integrate state of the art knowledge and research in an engaging way.
Retreats are the perfect way to boost your self-care and connect to your inner world. Imagine a program with yoga, mindfulness, adventure and reflection. In a beautiful, natural setting that supports a peaceful and calm mind… Once in a while Sterre organises a retreat in which she combines all the goods she has to offer. It may be a tranquil week with daily yoga classes, mindfulness meditations and personal development sessions. Or a fun ‘one-day retreat’ in which you take time for your wellbeing, spend time in nature and practice some meditation and yoga. For those who love a healthy, meaningful experience that nourishes the soul and uplifts the spirit!
Sometimes Sterre organises the above events herself, sometimes she cooperates with, or gets hired by, other parties. Do you have any requests, would like to brainstorm about collaborating or hear more about her availability and rates? Please do not wait to get in touch. In case you want to stay updated about upcoming events simply connect via Facebook and Instagram.
Do you feel like one-on-one work is more what you need right now? Please check out the coaching services.