Featured Mindfulness Psychology Yoga

November 11, 2017

Hello, did you know that yoga, mindfulness and counseling are powerful methods for positive change and transformation? They can make a profound and sustainable impact on improving your life. Whether you want to sleep better, are looking for more energy and vitality, are longing for direction, more contentment or simply wish to enjoy life better….It can be realised. Sterre makes use of modern- and ancient traditions in empowering…

Featured Mindfulness Yoga

One-day summer yoga retreat coming up!

May 27, 2019

Dear all, I have an event on the roll. Together with my colleague yogateacher Peter de Lange we have created this beautiful ‘one-day retreat’ at the most chilled out place on the The Hague beaches. Please join us for a replenishing day filled with yoga, meditation, pranayama and a mindfull walk in nature… So that you will start your holiday fully relaxed this year! Have a look at the…


That first blogpost

October 18, 2017

“A journey of a thousand miles begins with a single step” – Lao-Tzu   Hi there, So, here we go, I am stoked to share topics and thoughts with you here from now on. When I am inspired or touched by articles, interviews and docu’s that I come across. It may be about a conference that I went to, scientific research findings in my field of expertise or just…