Featured Mindfulness Psychology Science

‘Maximise Your Potential’ workshops Surfana Festival

August 28, 2019

Dear all, yes its happening, my long time friends from Surfana and I are working together again! At upcoming Surfana Festival my friend and facilitator Sanne Vermeij and I will be offering three workshops on how to ‘Maximise Your Potential’. In this inspirational session we will guide you in the discovery of your personal qualities and you learn what it is to live from those qualities. Research has…

Featured Mindfulness Psychology Yoga

November 11, 2017

Hi there, did you know that yoga, mindfulness and counseling are powerful methods for positive change and transformation? They can make a profound and sustainable impact on improving your life. Whether you want to sleep better, are looking for more energy and vitality, are longing for direction, more contentment or simply wish to enjoy life better….It can be realised. Sterre makes use of modern- and ancient traditions in…