Vinyasa II

A dynamic practice that will turn up the heat, calm the mind and uplift the spirit! Physically this class can be challenging; With sequences of asana’s strung together, executed in a flow on the rhythm of the breath. Sterre integrates the traditional four paths of yoga (Hatha, Bhakti, Jnana and Karma) in every class. Meaning that you will get a holistic experience containing philosophy, mantra, dedication, music, breathing and meditation.

Date

16 Dec 2019

Time

18:45 - 20:00

More Info

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Location

Yogaseads
Maaswijkstraat 24D, 2586CD, Den Haag
Category
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Coaching / Psychology

Mindfulness

Yoga

Retreats / Workshops

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Welcome!

Welcome!

Thanks for visiting my website. Have a look around and let me know how I can be of service to you. I have professionally been coaching people and sharing yoga for over nine years. In the roles of psychologist, yoga teacher and mindfulness trainer. I just love seeing people find more peace! Best wishes,